Step 1:
Your Private Consultation & Assessment
Every pelvic floor physiotherapy plan begins with a private consultation and assessment, where we discuss your goals, evaluate your history and muscle function, and design a customized treatment plan.

Step 2:
Hands-On Treatment & Exercises
Your sessions involve targeted exercises and education. We also use advanced technology like the B-Pulse chair to support muscle strengthening, safely and effectively.

Step 3:
Aftercare & Progress
Physiotherapy builds over time. You'll feel improvement in symptoms like incontinence and pelvic pain across your sessions, with the full effect building as you practice your home exercises.
